My name is Nicole Randhawa (she/her), and am grateful to work on the traditional and unceded ancestral territories of the lək̓ʷəŋən and W̱SÁNEĆ peoples here in Victoria. I am a registered physiotherapist with the College of Physical Therapists of B.C., with a Masters of Science in Physical Therapy from Queen’s University, and a Bachelor’s of Science in Kinesiology (hons) from the University of Victoria. 

Early in my career I became passionate about pelvic health, and since then I have been on a mission to improve awareness and education in this area. My personal experiences have added to my dedication to providing quality care, and an understanding of what it feels like to have to advocate for your health, be vulnerable with a provider, along with some of the trials and tribulations of fertility, pregnancy, and postpartum.

Having completed extensive post-graduate education in pelvic health and working with hundreds of patients over the years, I believe it is important to build an effective client-provider relationship through trust, comfort, and communication, with an ultimate goal of creating an appropriate, evidence-based plan to address your needs.

My aim is to help you to move comfortably through this new phase of life, by providing support with:

• Preparing for birth and rehabilitation postpartum - including topics such as: pushing strategies, positions, tearing, common pelvic floor postpartum concerns, what to do if you have a C-section, there’s lots to cover here! 

• Pelvic floor and core health 

• Support and education for exercise during pregnancy

• Low back and pelvic girdle pain

• Urinary and/or fecal incontinence

• Constipation

• Returning to exercise postpartum, including weightlifting and running

• Pain with intercourse 

• Vaginal heaviness/pressure 

• Diastasis recti abdominis 

When I’m not supporting clients you’ll find me:

• Chasing around my toddler

• Eating - I love local restaurants, seasonal fruits and vegetables, and I’m a natural wine lover

• Moving - going on walks with a podcast and my pup Winnie, lifting heavy things, or swimming